Authentic Connections is a sober and substance-free event. This special evening is designed to foster deep presence, true connection, and a space where everyone can feel fully at ease.
We ask that you come clean and fragrance-free, his means avoiding perfumes, colognes, essential oils, cigarette/vape odour and scented body products. Many people are sensitive to fragrances, and by being mindful, we create a space where feel comfortable to be together.
Practicing Boundaries with Clarity, Care & fun
This space is also about connecting with our full body yes and honouring our own authentic “no.” We often struggle with setting boundaries or taking rejection personally, but learning to say no with kindness and receive a no with grace can be deeply healing.
💛 Only say yes if it’s truly a “hell yes.”
💛 Practice listening to your body and honoring your needs.
💛 Recognize that “no” is not always personal, it’s an act of self-respect.
Setting boundaries is a practice—one that becomes easier with time. Here, you’ll have the opportunity to explore what feels right for you, express your comfort levels, and be in a community where your voice and choices are honoured.
You might expect:
✨ A short meditation to help you drop into your body and the present moment
✨ Dyads to foster deep listening and authentic connection
✨Conscious movement to help you free your mind and body from stuck thoughts and energy
✨ Self-exploration & boundary practice to strengthen self-awareness
✨Platonic hugs, touch, massage
✨ Some events will have a nurturing group cuddle to rekindle the sense of tribe, if everyone is a full hell yes!
Together, by staying present, respecting one another’s boundaries, consciously moving our body and showing up as our authentic selves, we can create a brave, welcoming, and truly connected space.
Thank you for being part of this conscious, respectful, and heart-centered experience. 💛